Shannon O'Donnell Fitness

Im a health and fitness coach. I strive to not only inform people that though it is very important to workout, what you put in your mouth is even more important. If you have never worked out, I have been there, if you eat a bunch of junkfood, I have been there too. I also discovered that to build self confidence I had to take care of myself. Let me help you take the first step to a better healthier happier you!