I can walk again!

After many bath soaks i have finally been able to walk again and have decided that even though I am well I cannot risk another injury. That being said i will allow my body these next couple of days to heal. However i will be starting my workouts again on Monday. I cant stand sitting not being active. I have recieved both my Forks Over Knives, and my Engine 2 Diet books can cannot be more pumped. I will be focusing a lot more plant based then I have ever before. Being vegetarian for 6 years doesnt necessarily mean that I was healthy. All the oils cheese, and eggs have not been good for my body. I am even going to be cutting out meat substitutes if they are not entirely plant based. I dont want preservatives, or oil. I am going to be working on a whole food diet. This is all in preparation for my Insanity Max 30!!!